How to use Sweatz Vests


100% TOXIN-FREE & BIODEGRADABLE


It couldn’t be easier:

  1. Simply put your Sweatz Vest on first against your skin under your t-shirt, sweatshirt or tracksuit.
  2. Go ahead and train in your usual way.
  3. When you’ve finished your workout simply tear it off and throw it away.

Wearing a Sweatz Vest, then doing nothing, won’t make you lose weight. They work by accelerating weight loss no matter what kind of training or sport your doing. That’s the beauty of Sweatz Vests.


You needn’t take extra time out to lose weight by training more, dieting or taking diet pills. Simply train or exercise as normal while wearing one. Forget thinking you have to go to every spinning class or go jogging forever to see a difference either. Wear a Sweatz Vest, do any exercise and lose weight faster than those training themselves into the ground for no reason.


When to use them


Sweatz Vests can be used for all forms of exercise including:

  • Gym, cycling and cardiovascular workouts
  • Circuit training
  • Spinning and aerobic classes
  • Jogging
  • Outdoor cycling
  • Rowing
  • Weight training
  • Walking and rambling
  • Body combat

Sweatz Vests are also highly effective for pre-season weight loss for such sports as boxing, football, athletics and gymnastics. You’ll be amazed how much Sweatz Vests can help you extra lose weight with no extra effort.


How often would you wear them?


Wear a Sweatz Vest every time you train and at exercise classes at the local gym. It’s the ideal place to try them out. If you play sport such as tennis, rugby, football, cricket, athletics, rowing, jogging, hockey or netball, then wear a Sweatz Vest as you play and you’ll see the results.


If you don’t do any of the above, try wearing a Sweatz Vest while doing light exercise like walking or a light jog – 10 minutes to start with and then build it up slow. Go jogging or walking twice a week and add 5-10 minutes extra each week. You’ll get far better results jogging but if your health won’t allow this then just try a fast paced walk. Continue doing this for 6 weeks then have a week off, then repeat this.


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